Healthy brain
1160 bounces
“Equipment: bellicon rebounder”
Enjoy a light cardio workout to gently strengthen your cardiovascular system. Combinations of arm and leg movements provide a lot of brain activity. Equipment: bellicon
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
22 minutes
Calories
84 kcal
Total Bounces
1160 bounces
Level
3/10