Healthy brain

1160 bounces

Duration   22 mins
21
“Equipment: bellicon rebounder”

Enjoy a light cardio workout to gently strengthen your cardiovascular system. Combinations of arm and leg movements provide a lot of brain activity. Equipment: bellicon

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Fayth C.
Duration 22 minutes
Calories 84 kcal
Total Bounces 1160 bounces
Level 3/10