6 workouts for a fit brain: Through physical activity on the soft bellicon swing mat, the blood circulation of the brain is challenged. Coordinative exercises additionally ensure the formation of new nerve cells and contribute to fall prevention.
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
3/10
...
Are you taking a break or do you want to end the video?