Weekend Flow

480 bounces

Duration   32 mins
24
“Equipment: bellicon rebounder”

You should use the weekend to recharge your batteries. Get new energy through soft cardiovascular activity for the next week and take some me-time just for you with Clarissa and the Weekend-Flow.

Power 1
P
Cardio 1
C
Flexibility 5
F
Balance 2
B
Relaxation 3
R

Trainer Clarissa B.
Duration 32 minutes
Calories 117 kcal
Total Bounces 480 bounces
Level 2/10