Energizing Flow
720 bounces
“Equipment: bellicon rebounder”
Your thoughts are circling and you have the feeling that you can't really switch off? Then this little break is just the right thing for you. Use the Energizing Flow with Clarrisa to bring order back into the chaos.
Power
1
P
Cardio
1
C
Flexibility
5
F
Balance
2
B
Relaxation
3
R
Trainer
Clarissa B.
Duration
47 minutes
Calories
176 kcal
Total Bounces
720 bounces
Level
2/10