Mobility Strong
0 bounces
“Equipment: fitness mat”
All you need for this class is your body weight and your fitness mat. Wherever you are, no matter how little space you have - now it's time for 20 minutes of strength & mobility without excuses! Equipment: fitness mat
Power
5
P
Cardio
2
C
Flexibility
4
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
22 minutes
Calories
286 kcal
Total Bounces
0 bounces
Level
9/10