Control & Mobility
0 bounces
“Equipment: fitness mat”
You are on the road and don't have your bellicon nearby? No problem! With this class you will work on your strength and flexibility with your own body weight on the fitness mat, wherever you are. Equipment: fitness mat
Power
5
P
Cardio
2
C
Flexibility
4
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
21 minutes
Calories
286 kcal
Total Bounces
0 bounces
Level
9/10