Strong Upper Body
1044 bounces
“Equipment: bellicon, support handle”
Not only train your fitness with Christian, but also do something for your bones. Because healthy bones are the base for a healthy body.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Christian K.
Duration
18 minutes
Calories
70 kcal
Total Bounces
1044 bounces
Level
2/10