What actually happens to your hormones when you exercise? And why do you feel so happy after a Jumping Fitness session? Find out now in this Quich Fact Video.
Power
3
P
Cardio
4
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
8/10
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