Quick Fact: Why Jumping makes us happy

0 bounces

Duration   1 mins
4
“Quick Fact”

What actually happens to your hormones when you exercise? And why do you feel so happy after a Jumping Fitness session? Find out now in this Quich Fact Video.

Power 3
P
Cardio 4
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 1 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 8/10