Power Hour

5280 bounces

Duration   65 mins
68
“Equipment: bellicon, T-Bar”

Get ready for a full-length jumping fitness course and an absolute power party hour on your bellicon. Are you ready? Equipment: bellicon, T-Bar

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 65 minutes
Calories 680 kcal
Total Bounces 5280 bounces
Level 10/10