In this video you can expect 60 energetic minutes of jumping fitness, a mix of cardio and strength endurance training. So get on your bellicon and start your journey! Equipment: bellicon, T-Bar
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
3
B
Relaxation
1
R
Trainer
Dustin R.
Duration
60 minutes
Calories
680 kcal
Total Bounces
5280 bounces
Level
10/10
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