Full length Jump Fun

5280 bounces

Duration   60 mins
95
“Equipment: bellicon, T-Bar”

In this video you can expect 60 energetic minutes of jumping fitness, a mix of cardio and strength endurance training. So get on your bellicon and start your journey! Equipment: bellicon, T-Bar

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 60 minutes
Calories 680 kcal
Total Bounces 5280 bounces
Level 10/10