Experience a workout that provides you with coordination exercises for increased stability, strengthening of supportive muscles, and improvement of nutrient supply to cartilage tissue for increased safety and freedom from pain in everyday life.
Power
2
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Barbara K.
Duration
2 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
3/10
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