Abs strength
660 bounces
“Equipment: bellicon rebounder”
Strengthen your abdominal and core muscles with this workout for more fitness performance and better posture. Equipment: bellicon
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ingrida V.
Duration
21 minutes
Calories
128 kcal
Total Bounces
660 bounces
Level
6/10