Abs Push

660 bounces

Duration   23 mins
5
“Equipment: bellicon rebounder”

Experience a targeted strengthening program for a strong core. Equipment: bellicon

Power 5
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ingrida V.
Duration 23 minutes
Calories 128 kcal
Total Bounces 660 bounces
Level 6/10