HIIT me

2275 bounces

Duration   26 mins
85
“Equipment: bellicon rebounder”

Enjoy this high intensity interval training for more endurance and a better core strength. We're gonna make you sweat! Equipment: bellicon

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ingrida V.
Duration 26 minutes
Calories 358 kcal
Total Bounces 2275 bounces
Level 9/10