Stretch & nourish
0 bounces
“Equipment: fitness mat”
For targeted movement you need mobility! Leave your bellicon today and work on your mobility. Feel the stretching of your muscles. Equipment: fitness mat
Power
1
P
Cardio
1
C
Flexibility
5
F
Balance
2
B
Relaxation
4
R
Trainer
Ingrida V.
Duration
12 minutes
Calories
39 kcal
Total Bounces
0 bounces
Level
2/10