Belly Power
660 bounces
“Equipment: bellicon rebounder”
Let's get started! In the first training session of the 4-Week-Abs-Challenge we strengthen and tone your core area in a circuit training. Equipment: bellicon
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ingrida V.
Duration
18 minutes
Calories
128 kcal
Total Bounces
660 bounces
Level
6/10