Controlled Stability

1497 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Boost your strength and balance!”

An intense workout with plenty of cardio, core strengthening and balance enhancing exercises.

  • Duration: 17 mins
  • Bounces: 1497
  • Calories: 122
  • Level: 9

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Controlled Stability


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An intense workout with plenty of cardio, core strengthening and balance enhancing exercises.

Perfect workout

[:01:][:01:][:01:]great!!! Txs Eva

I LOVE Jeremy! Awesome fun workouts!

Great workout!!! Thanks!!!

You are the best Jeremy! Thank you! 

Love this one as a morning workout! Thank you Jeremy

Love this short but intense workout. The jumps are exhilarating and love how they work the lower abs

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