Abs Boost

660 bounces

Duration   18 mins
27
“Equipment: bellicon rebounder”

Activate your abdominal muscles together with Julia vK and work on your strength and stability of your body center. Equipment: bellicon

Power 5
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ingrida V.
Duration 18 minutes
Calories 128 kcal
Total Bounces 660 bounces
Level 6/10