Interval Flow

3185 bounces

Duration   34 mins
33
“Equipment: bellicon Minitrampolin”

Softes Intervalltraining für Kraft und Ausdauer.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Christian K.
Duration 34 minutes
Calories 224 kcal
Total Bounces 3185 bounces
Level 6/10