Endurance Heat

2275 bounces

Duration   29 mins
101
“Equipment: bellicon rebounder”

Improve your performance and boost fat burning with these high intensity intervals together with Ida. Equipment: bellicon rebounder

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 29 minutes
Calories 185 kcal
Total Bounces 2275 bounces
Level 7/10