Endurance Heat
2275 bounces
“Equipment: bellicon rebounder”
Improve your performance and boost fat burning with these high intensity intervals together with Ida. Equipment: bellicon rebounder
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ida B.
Duration
29 minutes
Calories
185 kcal
Total Bounces
2275 bounces
Level
7/10