Body Shape

2350 bounces

Duration   26 mins
60
“Equipment: bellicon rebounder”

Improve your fitness, burn unwanted body fat and tighten your muscles with this workout together with Ida. Equipment: bellicon rebounder

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 26 minutes
Calories 185 kcal
Total Bounces 2350 bounces
Level 7/10