Fit & Toned

2350 bounces

Duration   28 mins
118
“Equipment: bellicon rebounder”

Are you ready for the perfect blend of cardio and toning for optimal metabolism? Then get on your bellicon and start your training! Equipment: bellicon rebounder

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 28 minutes
Calories 185 kcal
Total Bounces 2350 bounces
Level 7/10