Are you ready for the perfect blend of cardio and toning for optimal metabolism? Then get on your bellicon and start your training! Equipment: bellicon rebounder
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Ida B.
Duration
28 minutes
Calories
185 kcal
Total Bounces
2350 bounces
Level
7/10
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