Cardio & Shape

2350 bounces

Duration   25 mins
112
“Equipment: bellicon rebounder”

Enjoy this activating training for more energy, a good fat metabolism and more endurance. Equipment: bellicon rebounder

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Ida B.
Duration 25 minutes
Calories 185 kcal
Total Bounces 2350 bounces
Level 7/10