Lower Body Sculpt & Glow

330 bounces

Duration   13 mins
27
“Equipment: bellicon rebounder”

In this unit you will strengthen your legs, improve your muscular endurance as well as shaping and tightening your muscles together with Steffi.

Power 4
P
Cardio 2
C
Flexibility 2
F
Balance 1
B
Relaxation 1
R

Trainer Steffi U.
Duration 13 minutes
Calories 64 kcal
Total Bounces 330 bounces
Level 6/10