Cardio Body Glow

1410 bounces

Duration   17 mins
167
“Equipment: bellicon rebounder”

In this workout you'll enjoy a moderate cardio training to improve endurance, strengthen the heart muscle and improve your cardiovascular system. Equipment: bellicon rebounder

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Steffi U.
Duration 17 minutes
Calories 96 kcal
Total Bounces 1410 bounces
Level 6/10