Cardio Body Glow
1410 bounces
“Equipment: bellicon rebounder”
In this workout you'll enjoy a moderate cardio training to improve endurance, strengthen the heart muscle and improve your cardiovascular system. Equipment: bellicon rebounder
Power
2
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Steffi U.
Duration
17 minutes
Calories
96 kcal
Total Bounces
1410 bounces
Level
6/10