Core & Glow
330 bounces
“Equipment: bellicon rebounder”
In this class you'll work on your abdominal muscles, which stabilize the entire supporting and musculoskeletal system and relieve the spine.
Power
4
P
Cardio
2
C
Flexibility
2
F
Balance
1
B
Relaxation
1
R
Trainer
Steffi U.
Duration
13 minutes
Calories
64 kcal
Total Bounces
330 bounces
Level
6/10