Shape & Shine

495 bounces

Duration   17 mins
31
“Equipment: bellicon rebounder”

Get on your bellicon and enjoy this moderate strengthening unit for your entire body and a good muscle tightening. Equipment: bellicon rebounder

Power 5
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Steffi U.
Duration 17 minutes
Calories 96 kcal
Total Bounces 495 bounces
Level 6/10