Glow powerfully

330 bounces

Duration   18 mins
34
“Equipment: bellicon rebounder”

Enjoy this moderate endurance training to improve your cardiovascular system, varied, joint-gentle moves on the elastic mat and burn calories with fun. Equipement: bellicon rebounder

Power 5
P
Cardio 2
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Steffi U.
Duration 18 minutes
Calories 64 kcal
Total Bounces 330 bounces
Level 6/10