Glow powerfully
330 bounces
“Equipment: bellicon rebounder”
Enjoy this moderate endurance training to improve your cardiovascular system, varied, joint-gentle moves on the elastic mat and burn calories with fun. Equipement: bellicon rebounder
Power
5
P
Cardio
2
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Steffi U.
Duration
18 minutes
Calories
64 kcal
Total Bounces
330 bounces
Level
6/10