Cardio LIIT

3185 bounces

Duration   36 mins
20
“Equipment: bellicon rebounder”

Enjoy this full body low impact workout to improve your general fitness in a gentle pace. Equipment: bellicon

Power 2
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Christian K.
Duration 36 minutes
Calories 224 kcal
Total Bounces 3185 bounces
Level 6/10