Lowerbody & Cardio

3185 bounces

Duration   34 mins
12
“Equipment: bellicon rebounder”

This moderate workout is targeting your upper body, provides cardiovascular benefits and burns calories. Get on your bellicon now! Equipment: bellicon

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Christian K.
Duration 34 minutes
Calories 224 kcal
Total Bounces 3185 bounces
Level 6/10