Lowerbody & Cardio
3185 bounces
“Equipment: bellicon rebounder”
This moderate workout is targeting your upper body, provides cardiovascular benefits and burns calories. Get on your bellicon now! Equipment: bellicon
Power
4
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Christian K.
Duration
34 minutes
Calories
224 kcal
Total Bounces
3185 bounces
Level
6/10