Stretch it out

0 bounces

Duration   16 mins
2
“Equipment: fitness mat”

Join this class for a feel-good stretch. Increase your mobility, focusing on your lower back, hips, legs, shoulders, and arms.

Power 1
P
Cardio 1
C
Flexibility 5
F
Balance 3
B
Relaxation 3
R

Trainer Julia vK.
Duration 16 minutes
Calories 51 kcal
Total Bounces 0 bounces
Level 2/10