Boxing HIIT
3040 bounces
“Equipment: bellicon, Shadowboxer fitness set”
Let's train together this high intensity interval class with boxing moves, to strengthen the upper body and boost your fat burning metabolism. You will gain more endurance and stamina. Equipment: bellicon, Shadowboxer Set
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
33 minutes
Calories
665 kcal
Total Bounces
3040 bounces
Level
10/10