Upper Body Heat

2660 bounces

Duration   37 mins
0
“Equipment: bellicon, Shadowboxer fitness set”

Let's target your upper body and strengthen it with a good circuit training with the shadowboxer. Julia v. K. is waiting for you on the mat! Equipment: bellicon, shadowboxer

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 37 minutes
Calories 582 kcal
Total Bounces 2660 bounces
Level 10/10