Tone & Box
2432 bounces
“Equipment: bellicon, Shadowboxer fitness set”
This class is perfect for those who are new to shadowboxing, but also for pros. Simple but intense moves to tone, shape and strengthen your body with the Shadowboxer belt. Rock it!
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
34 minutes
Calories
401 kcal
Total Bounces
2432 bounces
Level
9/10