Upper Body Heat
2660 bounces
“Equipment: bellicon, Shadowboxer fitness set”
Let's target your upper body and strengthen it with a good circuit training with the shadowboxer. Julia v. K. is waiting for you on the mat! Equipment: bellicon, shadowboxer
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
37 minutes
Calories
582 kcal
Total Bounces
2660 bounces
Level
10/10