Shadowboxer Burn - Interview
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“Interview”
Prepare to hit the bellicon in this Shadowboxing series. In the next 3 weeks we will level up your skills with different punches, footwork on the rebounder, and coordination to increase your strength and overall conditioning.
Power
4
P
Cardio
3
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
2 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
8/10