Shadowboxer Burn - Interview

0 bounces

Duration   2 mins
6
“Interview”

Prepare to hit the bellicon in this Shadowboxing series. In the next 3 weeks we will level up your skills with different punches, footwork on the rebounder, and coordination to increase your strength and overall conditioning.

Power 4
P
Cardio 3
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 2 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 8/10