Wellbeing Cardio
3290 bounces
“Equipment: bellicon, T-Bar”
This cardio focused bouncing class will improve your blood circulation and strengthen your cardiovascular system in a gentle way.
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
23 minutes
Calories
137 kcal
Total Bounces
3290 bounces
Level
2/10