Feel good neck

1160 bounces

Duration   20 mins
1
“Equipment: bellicon, T-Bar”

This class will restore movement, release daily tension, retrain neck muscles and stabilizers so you can move pain-free.

Power 3
P
Cardio 3
C
Flexibility 5
F
Balance 2
B
Relaxation 4
R

Trainer Julia vK.
Duration 20 minutes
Calories 78 kcal
Total Bounces 1160 bounces
Level 2/10