Power & chill bounce
470 bounces
“Equipment: bellicon, T-Bar”
This short little sequence will give you energy throughout the day.
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Fayth C.
Duration
6 minutes
Calories
20 kcal
Total Bounces
470 bounces
Level
2/10