Sculpted Healthy Flow
696 bounces
“Equipment: bellicon, T-Bar”
Gentle strengthening exercises, soft cardio moves and coordination skills for a feel good full body experience.
Power
4
P
Cardio
5
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
13 minutes
Calories
47 kcal
Total Bounces
696 bounces
Level
2/10