Cardio & Balance

1880 bounces

Duration   26 mins
14
“Equipment: bellicon, T-Bar”

In this soft cardio training with easy moves, you'l learn new excercises for more balance and stability. You can include the T-Bar to your workout for more safety.

Power 2
P
Cardio 4
C
Flexibility 2
F
Balance 5
B
Relaxation 1
R

Trainer Fayth C.
Duration 26 minutes
Calories 78 kcal
Total Bounces 1880 bounces
Level 2/10