Cardio & Balance
1880 bounces
“Equipment: bellicon, T-Bar”
In this soft cardio training with easy moves, you'l learn new excercises for more balance and stability. You can include the T-Bar to your workout for more safety.
Power
2
P
Cardio
4
C
Flexibility
2
F
Balance
5
B
Relaxation
1
R
Trainer
Fayth C.
Duration
26 minutes
Calories
78 kcal
Total Bounces
1880 bounces
Level
2/10