Get REfocused

406 bounces

Duration   7 mins
2
“Equipment: bellicon rebounder”

Mobilize your body in the morning. A few minutes on the mini trampoline improve your flexibility and strengthen your back muscles.

Power 1
P
Cardio 2
C
Flexibility 4
F
Balance 3
B
Relaxation 2
R

Trainer Julia vK.
Duration 7 minutes
Calories 27 kcal
Total Bounces 406 bounces
Level 2/10