Quick Refresh
348 bounces
“Equipment: bellicon rebounder”
Mobilize your muscles in the morning. Fresh energy and even small movements will help improve to be energized through the entire day.
Power
1
P
Cardio
2
C
Flexibility
4
F
Balance
3
B
Relaxation
2
R
Trainer
Julia vK.
Duration
8 minutes
Calories
23 kcal
Total Bounces
348 bounces
Level
2/10