Cardio & Balance
1880 bounces
“Equipment: bellicon, T-Bar”
In this soft cardio training with easy moves you will exercise your balance and stability. You can indlude the T-Bar for more safety if it is neccessary. Equipment: bellicon, T-Bar
Power
2
P
Cardio
4
C
Flexibility
2
F
Balance
5
B
Relaxation
1
R
Trainer
Fayth C.
Duration
26 minutes
Calories
78 kcal
Total Bounces
1880 bounces
Level
2/10