Get REfocused
406 bounces
“Equipment: bellicon rebounder”
Mobilize your body in the morning. A few minutes on the mini trampoline improve your flexibility and strengthen your back muscles.
Power
1
P
Cardio
2
C
Flexibility
4
F
Balance
3
B
Relaxation
2
R
Trainer
Julia vK.
Duration
7 minutes
Calories
27 kcal
Total Bounces
406 bounces
Level
2/10