Ease in stretch

0 bounces

Duration   11 mins
43
“Equipment: fitness mat”

In this soft stretching session we will restore your muscles and increase your flexability. This will be an absolute relief after your workout. Equipment: fitness mat

Power 1
P
Cardio 1
C
Flexibility 5
F
Balance 2
B
Relaxation 4
R

Trainer Fayth C.
Duration 11 minutes
Calories 59 kcal
Total Bounces 0 bounces
Level 2/10