Quick Refresh

348 bounces

Duration   8 mins
14
“Equipment: bellicon rebounder”

Mobilize your muscles in the morning. Fresh energy and even small movements will help improve to be energized through the entire day.

Power 1
P
Cardio 2
C
Flexibility 4
F
Balance 3
B
Relaxation 2
R

Trainer Julia vK.
Duration 8 minutes
Calories 23 kcal
Total Bounces 348 bounces
Level 2/10