30 min HIIT Sweat
2730 bounces
“Equipment: bellicon rebounder”
This high intensity intervall training is focused on cardio. Increase your fat metabolism and your endurance.
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Arnita C.
Duration
33 minutes
Calories
481 kcal
Total Bounces
2730 bounces
Level
10/10