30 Min Upper Body Boost
2280 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
Join Arnita to define and strengthe your muscles with focus on your upper body.
Power
5
P
Cardio
2
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Arnita C.
Duration
33 minutes
Calories
481 kcal
Total Bounces
2280 bounces
Level
10/10