20 Min Cardio Intense

1880 bounces

Duration   22 mins
22
“Equipment: bellicon rebounder”

This cardio training will help you to improve your endurance and stamina.

Power 2
P
Cardio 5
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 22 minutes
Calories 321 kcal
Total Bounces 1880 bounces
Level 10/10